I am a Licensed Graduate Professional Counselor with over 15 years of counseling experience in a diverse school system. My mission is to help you bring peace to all seasons of your life.  If you struggle with the demands of parenting, relationships, or work; I look forward to helping you.  We will work together to identify your unique needs, set achievable goals, and determine healthy boundaries that will strengthen your relationships and enhance your opportunities.  

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With a particular interest in Person-centered Therapy, Cognitive Behavioral Therapy (CBT), and Reality Therapy; I help clients curate a meaningful support system.  My training in Mindfulness and Positive Psychology are also at the forefront of my practice.   

 

Since 2007, I have worked with clients experiencing anxiety, depression, ADHD, low self-esteem, adjustment disorder, relationship challenges, and grief. I look forward to continuing my work using research based techniques to enhance the quality of life for parents, young professionals, teachers, and community caregivers. 

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Education: 

Loyola University, M.Ed. School Counseling & Master's Plus